Reflexology is based on the principle that all the body’s organs and systems are linked to specific reflex points on the feet, hands, ears, and face. The feet in particular hold a map of the body, reflecting what’s happening inside. When there’s tension or imbalance—physical or emotional—these reflex points can feel sensitive.
Reflexologists are trained to detect and gently work on these areas to help the body and mind return to a more balanced state. This can ease stress, support well-being, and with regular sessions, may help improve symptoms over time.
Please note: Reflexology is a complementary therapy and should not be used as a substitute for medical advice or treatment.
Reflexology for Fertility, Pregnancy & Postnatal Support
Pre-Conception
Reflexology can help reduce stress, support hormonal balance, and encourage regular cycles—creating an optimal environment for conception.
Pregnancy
Safe and nurturing throughout pregnancy, reflexology can ease anxiety, improve sleep, relieve common discomforts such as morning sickness or heartburn, and help the body prepare for birth.
Post-natal
After birth, reflexology may promote healing, restore energy, support hormonal rebalance, and offers space for rest during this time of adjustment.
Supporting you with:
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Easing stress, tension, and anxiety
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Promoting deep relaxation and restful sleep
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Boosting circulation and energy levels
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Balancing hormones and supporting healing
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Wellbeing through all stages of pregnancy and postpartum
